Tips for Dealing with a High Conflict Divorce~2 min read

Dealing with a high-conflict divorce can be challenging, but there are strategies you can employ to navigate the process more effectively. Keep in mind that it’s important to consult with legal professionals for advice specific to your situation. Here are some general tips:

1. Seek Professional Guidance:
   • Hire an experienced divorce attorney.
   • Involve professionals, such as therapists, counselors, or mediators, to assist in managing conflicts and improving communication.
2. Maintain Open Communication:
   • Keep communication channels open but do so in a controlled and respectful manner.
   • Consider using written communication (email) to keep a record of discussions.
3. Establish Boundaries:
   • Set clear boundaries to minimize unnecessary contact.
   • Stick to discussing essential matters related to the divorce and children.
4. Focus on the Children:
   • Keep the best interests of the children in mind.
   • Maintain a consistent and stable environment for them.
5. Document Everything:
   • Keep detailed records of all communication, including emails, text messages, and phone calls.
   • Document any incidents or behavior that may be relevant to the divorce proceedings.
6. Stay Calm and Composed:
   • Try to remain calm and composed, especially in the presence of your ex-spouse.
   • Avoid reacting emotionally to provocations.
7. Practice Self-Care:
   • Take care of your physical and emotional well-being.
   • Consider seeking therapy or counseling to help cope with the stress.
8. Follow Court Orders:
   • Adhere strictly to court orders and agreements.
   • Keep a record of compliance with court orders to demonstrate cooperation.
9. Choose Battles Wisely:
   • Prioritize the issues that are most important to you and avoid unnecessary conflicts.
   • Be willing to compromise on less significant matters.
10. Explore Alternative Dispute Resolution (ADR):
    • Investigate alternative dispute resolution methods such as mediation or arbitration.
    • ADR can be less adversarial and may help find more mutually acceptable solutions.
11. Protect Your Finances:
    • Keep a close eye on your financial assets.
    • Consult with a financial advisor to understand the potential implications of financial decisions during the divorce.
12. Stay Informed:
    • Educate yourself about divorce laws in your jurisdiction.
    • Be aware of your rights and responsibilities.

Remember that each divorce case is unique, and it’s crucial to tailor these tips to your specific circumstances. Consult with your attorney regularly to ensure you’re taking appropriate steps to protect your interests and move through the process as smoothly as possible.

Contact Springer & Lyle

At Springer & Lyle, we are committed to providing expert legal guidance on divorce and family law matters. If you have questions regarding a divorce or a family law matter, please contact experienced Springer & Lyle attorney Daniel Abasolo at 940.387.0404 to schedule a consultation. Springer & Lyle is located at 1807 Westminster, Denton, Texas 76205.